A quick main course for bruch or an lazy, easy weeknight. Frittata's are high protein and packed with veggies. Brunch Recipes | Brunch Menu Ideas | Brunch Pary | Brunch Ideas For a Crowd | Brunch | Brunch Ideas
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 1 tablespoon olive oil 1 small red pepper diced 1 small box baby spinach 5oz or 140g clamshell box 6 large eggs 1/4 cup milk unsweetened, dairy or nondairy, your choice And many more.
Instructions:
First step, Heat olive oil in a oven-safe skillet (like cast-iron) over medium heat. Add red pepper and saute 2-3 minutes. Add green onions and spinach. Saute until spinach wilts. Remove vegetables from pan and set aside.
After that, In a medium bowl lightly beat together eggs, milk, salt, pepper and seasoning.
