Low carb chicken and zucchini recipe cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top. #lowcarbrecipe #recipe #foodrecipes Healthy Breakfast | Healthy Recipes | Healthy Snacks | Healthy | Healthy Food | Healthy Meals
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 1 tbsp avocado or coconut oil 1 medium onion, finely chopped 3 large garlic cloves, minced 2 medium bell peppers, chopped 1 lb boneless & skinless chicken breasts, cut into 1″ pieces And so on.
Instructions:
Step one. Preheat large deep skillet on low – medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally.
Next step is, Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5 minutes, stirring occasionally.
Step three, Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes.
