Recipe video above. A fantastic quick-fix dinner - baked fish in a lemon cream sauce, all made in ONE PAN! Don't let the short ingredient list fool you, this tastes so good! The key to the tasty sauce is the fish juices that leeches out while baking and is essentially the broth for the sauce! Fish Recipe Salmon | Keto Fish Recipe | Fish Recipe Tilapia | Fish Recipe Baked | Fish | Fish Recipe Healthy
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 1/4 cup heavy / thickened cream (See Note 2 for sub options) 1 - 2 garlic cloves , minced 1 tbsp Dijon mustard 1 1/2 tbsp lemon juice Salt & pepper Check below.
Instructions:
Step one. Preheat oven to 200C / 390F (all ovens).
Next, Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.
Step 3, Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
