With a variety of flavors and textures (and a whopping 30 grams of protein!), these Mediterranean-inspired meal-prep bowls will keep you fueled all afternoon. The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer. Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own (see Associated Recipes). Meal Prep | Meal Prep For The Week | Meal Prep Recipes Easy | Meal Prep Recipes For the Week | Meal Prep Recipes | Meal Prep Clean Eating
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 1 pound boneless, skinless chicken breasts or tenders 1/2 cup Frank’s Hot buffalo sauce 1/2 white onion, diced 2 tablespoons ghee 1/2 tablespoon minced garlic And many more.
Instructions:
Step number one. Add all of the ingredients to the slow cooker
After that, Cook on high for 3 hours or cook on low for 5-6 hours, or until chicken shreds easily with a fork
Next step is, Shred chicken, add salt and pepper to taste or additional hot sauce if desired
Complete Ingredients and Instructions: http://www.eatingwell.com/recipe/274587/greek-meatball-mezze-bowls/?utm_source=pinterest.com&utm_medium=social&utm_campaign=eatingwell_eatingwell_16111623&utm_content=recipes_verticalimage_&utm_term=Lunches_201907