Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving! Healthy Food, Healthy Recipes, Healthy Breakfast, Healthy, Healthy Snacks, Healthy Meals
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 1 tablespoon olive oil 2 cloves garlic, minced 1 cup diced ham 1 cup chopped broccoli florets 4 large eggs, lightly beaten Check below.
Instructions:
Step one. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
Step 02, Heat olive oil in a large skillet over medium high heat. Add garlic, and cook, stirring frequently, until fragrant, about 1 minute. Stir in ham and broccoli until broccoli is tender and bright green, about 3-4 minutes.
And now, Add eggs to the skillet and cook, stirring gently using a silicone or heat-proof spatula, until they just begin to set; season with salt and pepper, to taste. Continue cooking until thickened and no visible liquid egg remains, about 3-5 minutes. Stir in green onions.
Thanks to: https://damndelicious.net/2019/01/11/ham-egg-and-cheese-breakfast-quesadillas/
