These gluten free and keto Swedish meatballs are a terrific spinoff of a traditional family recipe. Think juicy and incredibly flavorful meatballs, bathed in a creamy and luscious gravy! Ketogenic Diet, Keto Recipes, Keto Dinner Recipes, Keto Diet Meal Plan, Keto Snacks, Keto Breakfast, Keto Diet For Beginner, Keto
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 500 g ground beef chuck works great!* 1/4 cup almond flour or crushed pork rinds (see notes!) 1/2 teaspoon kosher salt 1/4 teaspoon black pepper freshly ground 1/4 teaspoon allspice And so on.
Instructions:
Step number one. Melt a tablespoon of butter in a skillet or pan over medium heat. Add the onion, a pinch of salt, and sauté until it just begins to caramelize (6-8 minutes). Remove from heat and set aside to cool.
Next step is, Add the ground meat, almond flour (or pork rind 'panko'), salt, spices, cooked onion, egg and 2 tablespoons of heavy cream to a large bowl. Mix everything thoroughly together using your hands and form into rounds (either 20 small-is ones or 14 large).
And then, Heat up a touch of olive oil in your skillet over medium heat and cook the meatballs until brown all over and cooked through. You'll want to turn them around a few times so they cook evenly. Transfer to a plate and cover with foil while you make the sauce.
