Honey Sriracha Chicken And Broccoli Meal Prep Bowls

Honey Sriracha Chicken And Broccoli Meal Prep Bowls


Ingredients:
3 chicken breasts, diced into 1-inch pieces (24 ounces)
1 egg white, beaten
2 tablespoons corn starch
1 1/4 teaspoon kosher salt, divided
1 head broccoli, cut into small florets
And so on.

Instructions:
  • First step, Preheat oven to 425F. Place the chicken in the egg whites, then in cornstarch and season with 3/4 teaspoon salt. Spray a large nonstick sheet pan generously with olive oil spray (so the chicken doesn’t stick) then add the chicken pieces, leaving room for the broccoli on one end. Bake in the oven for 10 minutes.
  • After that, Remove chicken from oven and flip, then add broccoli on the other half of the pan and drizzle with 2 teaspoons sesame oil, season with 1/2 teaspoon salt and pepper, to taste. Place back in the oven and cook until the chicken is cooked through and the broccoli is tender, about 10 minutes.
  • Next step is, Meanwhile, in a medium bowl whisk honey, sriracha sauce, rice vinegar, and sesame oil together until smooth. Add the chicken and toss in sauce to coat.
  • Original Article: https://www.skinnytaste.com/honey-sriracha-chicken-and-broccoli-meal-prep-bowls/



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