Savory tender beef sirloin tips drenched with brown gravy and served over cauliflower mash. This meal is not only delicious, but it is also Keto, Whole30 and Paleo compliant. Keto Breakfast, Keto Diet Meal Plan, Ketogenic Diet, Keto Recipes, Keto Diet For Beginner, Keto, Keto Dinner Recipes, Keto Snacks
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: 1 clove garlic (minced) 1/4 tsp salt pinch of pepper Gravy 2 cups beef broth etc.
Instructions:
First step, In a large skillet heat oil over high heat. Add the meat and a little salt and pepper and cook on high heat until meat is browned on all sides; about 5 minutes.
After it, Pour 2 cups beef broth over the meat and drippings and bring to a boil then reduce heat. Add dissolved tapioca flour, ghee, garlic powder, salt and pepper to the beef broth. (The broth will not thicken automatically, it will thicken as it heats up and simmers.
Next step is, Mix thoroughly and stir into the meat. Simmer until the meat is tender and the gravy is thick. (The longer it simmers, the more tender the meat. I recommend simmering on low with lid for an additional 30 minutes or longer).
