Beef Taco Casserole

Beef Taco Casserole


Ingredients:
1 cup water
1 1/2 cups unsweetened almond milk
1 tablespoon garlic oil
2 tablespoons fat of choice- avocado oil ghee
1 1/2 cup chopped carrots about 3 medium
etc.

Instructions:
  • Step number 1. In a small saucepan, combine potatoes with the 1 cup of water. Cover and cook on medium heat for 10 minutes, stirring occasionally. Once cooked, turn heat off, drain, add almond milk, and blend using an immersion blender. Leave it in the pan as you finish making the soup.
  • After it, While the potatoes are cooking, start the soup. In a large pot or dutch oven, combine garlic oil, fat, carrots, celery, green onions and potatoes. Sauté for about 5 minutes.
  • Next, Add 3-4 cups broth or water, thyme, rosemary, green beans, and salt. Cover and cook 10 minutes, stirring regularly.
  • Original Article: https://eatthegains.com/beef-taco-casserole-paleo-whole30/



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